“I really appreciate you Mia! With your help, I’m getting more comfortable in my skin and my confidence is slowly growing. Turtle speed but its moving in the right direction. Thank you for everything you do to me, blood, sweat, tears and all!!!”

❤︎ Rachael P.

"Training with Mia has been one of the best decisions I’ve made for my health and fitness. Every workout she guides me through is purposeful and backed by her knowledge and understanding of the human body. She also doesn’t just train your body… she uplifts your mindset too! Thanks to her, I feel stronger, more empowered, and more motivated to reach my goals. I’m so grateful for her guidance, support, and positive energy!"

❤︎ Portia C.