Hey there! I'm Mia Siochi, a Certified Personal Training Specialist and the driving force behind Motivated Strength Fitness. As a dedicated health and fitness professional based in Scarborough, Ontario, I've made it my mission to empower busy individuals, especially working parents, to rediscover their hidden fitness potential and seamlessly integrate it into their unique lifestyles.

My approach goes beyond the ordinary. I firmly believe that movement is the key to unlocking a healthier, more confident version of yourself. But here's the catch—I don't believe in rigid routines. Each one of us is unique, with our strengths and weaknesses waiting to be nurtured. That's why I'm all about creating tailor-made fitness programs that align with your existing lifestyle.

My secret sauce? The synergy of fitness and healthcare expertise. With access to a network of health providers, I'm able to offer a holistic approach to fitness that addresses not only the physical but also the individual needs of each client.

Whether you're a working mom juggling multiple roles or a busy dad trying to find that work-life balance, my goal is to inspire, motivate, and provide you with the tools to transform your health journey. It's all about embracing inclusion and realizing that we're stronger together. Join me in embracing the philosophy of "Your Performance, Your Way" and let's embark on a fitness journey that's as unique as you are.

Let's make fitness a lifestyle, not a chore. Welcome to Motivated Strength Fitness!